Group Personal Training

 

Specialized Cardiovascular & Circuit Weight Training Program

 

Small Group Limited to 6 participants

 

With Hank Drought, MS, CSCS*D, NSCA-CPT*D

Selected “100 Best Trainers in America” (Men’s Journal, 2004)

Awarded “Personal Trainer of the Year” (National Strength & Conditioning Association, 2000)

 

JOIN US… for a dynamic cardiovascular & weight training circuit training program that burns more calories per workout!  Abdominal routines and stretching included.

 

Nutritional information also available… includes healthy eating packet, food list, eating tips, exercise/eating log, and meal examples.

                     12 Week Program
  Starting December 16, 2010
                                                                    Wednesdays        6:00 – 7:00pm       

 

                                                                      

 There will be one bonus session at the end of the 12 weeks.

 

Fee:  MRSC Member     $345*

           Non-members       $395*

Add 6% CT tax on fitness

 

                    Website:www.madisonracquet.com                             email: madisonracquet@aol.com

36 Scotland Road, PO Box 508, Madison, CT 06443              203 245-9444

PersonalTrainers.com                  245-1199              drought@personaltrainers.com

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APPLICATION

GROUP PERSONAL TRAINING

 

 

Name:                                          Home Phone:

Address:                                      Town:

Work Phone:                                 Cell Phone:

E-mail:

 

                                    

                     Member $365.70___         Non- Member $418.70__

 

Minimum class size is 5 or session will be cancelled

 

 

Participation in this program is voluntary and strictly at participant’s own risk.  Participant acknowledges and accepts the risks inherent in the use of club services and facilities and voluntarily assumes the risk of injury, accident, death, loss, cost, or damage to his or her person arising from use of the club and releases Hank Drought and Madison Racquet & Swim Club together with its owners, employees, and agents from all claims or liabilities.  Participant certifies that he or she is in good health and has no physical limitations which would prevent participation and will notify the club of any changes in physical condition which would affect participation.

 

Signature:                                                                     Date: